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Study Finds Cannabis Motivates People To Exercise.

Study Finds Cannabis Motivates People To Exercise.

Researchers at the University of Colorado surveyed more than 600 marijuana consumers in states where it is legal to assess how people use cannabis in relation to exercise. Their results, published this month in the journal Frontiers in Public Health, poke yet another hole in the lazy, couch-locked stoner stereotype. Almost 500 participants said they endorse using marijuana one hour before, or up to four hours after, exercising. And based on data from the questionnaire, those who did use cannabis in that timeframe worked out longer than consumers who didn’t pair the activities. Specifically, those who engaged in co-use worked out an average of 43 minutes longer for aerobic exercise and 30 minutes longer for anaerobic exercise  Not to mention… participants in the study also reported that cannabis  use not only increased the amount of exercise they did, but also  increased their enjoyment of the workout and improved their post-workout  recovery time as well.. To read full article click here

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